You have to tell someone else about your struggle and desire to get free. This person may be a male friend, your wife, a person of clergy, a life coach, or a 12-step group person. Step 3: You need to be brutally honest with another person. To stop watching porn for good, you have to give up what you’ve been doing and do what you have to do. Seriously, if you keep trying to quit porn the same way, you’re likely to fail again. You have to be willing to do things you haven’t done before. Step 2: You have to be willing to try quitting porn a different way. If you are not committed, you will only be quitting until the next time you look. You need to be sick and tired of porn and the sickness that it causes you in order to quit. The first part to quitting porn is you really have to want to quit porn.
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Step 1: You need to want to stop watching porn. If you want to stop looking at porn, it’s going to take some intentional work, and I encourage you to familiarize yourself with these six steps. Quitting porn doesn’t have to be complicated, but that doesn’t mean it’s easy. Skim through the comments below and you’ll see.
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If you’re wondering how to stop looking at porn, you’re not alone. Now you’re asking, “How can I quit watching porn?” Maybe you feel trapped and unable to quit. Why stop watching porn? For some, porn might seem like a harmless past -t ime, a not-too-serious guilty pleasure, or perhaps an embarrassing habit.īut perhaps you’re one of the many who have realized the devastating effects that porn has on your life and relationships.